Feature 11
The Adventure Life Audit
Seven areas of your life, read against the same stages of change. The point is not a perfect score — it's finding the one area that's been waiting on you.
No Compass result yet — take the assessment for a sharper read.
Life area matrix
| Life area | Precontemplation | Contemplation | Preparation | Action | Maintenance |
|---|---|---|---|---|---|
| Body & energySleep, movement, how you feel at 4pm. | |||||
| Adventure & playTime spent doing something for no reason. | |||||
| RelationshipsThe people who know the real version. | |||||
| Work & purposeWhat your hours are buying you. | |||||
| Money & freedomWhether money widens or narrows your options. | |||||
| Rest & stressRecovery you don't have to earn. | |||||
| Self & identityHow much of you is still in your calendar. |
The area asking for you
Mark the matrix above
Choose a stage for each area and your weakest link — plus its coaching — appears here.
Your 7-day micro-action plan
Three steps. One week.
You don't need a new life. You need the one area you've been avoiding.